Self-care doesn’t have to be expensive, complicated, or time-consuming. Sometimes, it’s as simple as swapping one habit for another — something softer, slower, or more nourishing. Here are 7 small swaps that have helped me feel more grounded, glowy, and good in my skin.
🔄 1. Ditch: Sugary Cocktails → Sip: Herbal Mocktails or Sparkling Botanicals
Why? They’re hydrating, delicious, and way easier on your body.
✨ Try infusing sparkling water with mint, citrus, and berries.
🔄 2. Ditch: Harsh Body Wash → Use: Small-Batch Soap Bars
Why? Most body washes are filled with sulfates + detergents which dry out your skin and strip it of its natural oils.
🌿 My Pick: LemonMoon’s Orange Coconut Milk soap– made with coconut milk and orange essential oils
🔄 3. Ditch: Endless Scrolling → Try: A 15-Minute Morning Routine
Why? How you start your day sets the tone for everything else.
☀️ Wake up, stretch, sip lemon water, light a candle, and wash your face — without your phone.
🔄 4. Ditch: Fast Skincare Trends → Choose: Consistency & Clean Ingredients
Why? Your skin loves a routine.
🧴 My Pick: LemonMoon’s Rose Gold Lotion – with real shea butter, vitamin E, and a soft floral scent that feels like a hug.
🔄 5. Ditch: Mindless Shopping → Support: Small, Women-Owned Brands
Why? Every dollar becomes a vote for what matters. Plus Amazon doesn’t do a happy dance when they get an order 😘
🛍️ Bonus: Your purchases have more heart, and way less packaging guilt.
🔄 6. Ditch: 5-Step Exfoliation → Use: 1 Gentle Sugar Scrub Weekly
Why? Over-exfoliating damages your skin barrier.
🌸 My Pick: LemonMoon’s Sage Scrub – it smells like summer in a jar!
🔄 7. Ditch: ‘Treat Yo Self’ Mentality → Practice: Daily Self-Respect Rituals
Why? True self-care isn’t indulgence — it’s maintenance.
🕯️ Even lighting a candle and putting on lotion with intention counts.
💬 Final Thoughts:
These little swaps have helped me feel less rushed and more me. If you’re craving a softer approach to life and skincare, try one this week — your body and brain will thank you.
✨ Explore LemonMoon’s self-care staples here »